– Been doing CrossFit for 8 years, coaching 7

-L2 Certification

-Online Crossfit Courses Completed: Scaling course, Spot the Flow, Lesson Planning

-Favorite Movements: Snatches, Chest to Bar Pull-ups, Pistols

-Least Favorite Movement: Sit-ups, Devil’s Press

-Favorite Thing About Crossfit: The Community

-Fun Fact: Met my wife of 4 years at CrossFit